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Reading Time: Postcard (25 seconds) Yesterday I shared that Ms. Cat Food and I were Feng Shui practitioners--and boy did y'all love this idea. I promised to share some fun and effective actions you can take. Before I share them, let me say that everything is energy and if you have a problem, there's a good chance you've got some congestion. What you need is circulation, and Feng Shui is a circulation catalyst. Here's what she did, what I did, and what you can do: 1. Declutter everything. Get...
Reading Time: Postcard (<40 seconds) So I've chatted about having an accountability system (avoiding fat and any other types of shaming) and the importance of making an identity shift to make long-lasting change. But there's one more piece of her success story I haven't shared with you quite yet. And it's a piece people can tend to overlook when trying to make changes that last. It's something I was lucky to find more than 20 years ago myself. Now if you would have told logical me that it...
Reading Time: <2 minutes (Two-page handwritten letter) My inbox was on fire yesterday--thank you to everyone who got the point and sent support. It took me almost two hours to answer everyone's emails--amazing!! It's a good thing it was monthly admin day at Honoree Enterprises HQ! Okay, so where were we? Ah yes. Ms. Cat Food—the woman who came face-to-face with a can of Fancy Feast and won! ...and she's kept it off for 20 years. 20! Let's pause here, because this is where most weight loss...