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Reading Time: Postcard (less than 30 seconds) Did you know: Your environment is making decisions for you whether you realize it or not. There are dozens of micro-decisions you will make today based on the previous major and micro decisions you've made. If you're like me, when there are cookies in the house, you'll eat them. (Sure I can put them in the freezer "for the future" but the future is in about 20 minutes...) If my workout clothes aren't laid out the night before and ready to go, I...
Reading Time: Postcard (25 seconds) Yesterday I shared that Ms. Cat Food and I were Feng Shui practitioners--and boy did y'all love this idea. I promised to share some fun and effective actions you can take. Before I share them, let me say that everything is energy and if you have a problem, there's a good chance you've got some congestion. What you need is circulation, and Feng Shui is a circulation catalyst. Here's what she did, what I did, and what you can do: 1. Declutter everything. Get...
Reading Time: <2 minutes (Two-page handwritten letter) My inbox was on fire yesterday--thank you to everyone who got the point and sent support. It took me almost two hours to answer everyone's emails--amazing!! It's a good thing it was monthly admin day at Honoree Enterprises HQ! Okay, so where were we? Ah yes. Ms. Cat Food—the woman who came face-to-face with a can of Fancy Feast and won! ...and she's kept it off for 20 years. 20! Let's pause here, because this is where most weight loss...